One of the most important things you can do if you choose to stay (even temporarily) with your abuser is to create a Safety Plan. Safety planning helps you develop tools in advance of potentially dangerous situations. Choose the option below that matches your circumstances, or click here to develop your personalized Safety Plan.
- Safety during a violent incident
- I am still in the relationship
- I am considering leaving
- I have decided to leave
- I have already left
Safety in a Rural Area
Learn about extra precautions you can take to protect yourself if you live in a rural area or small town.
Safety on the Job
Learn about extra precautions you can take to protect yourself - and others - while in the workplace.

